1. Too little sleep, and too much, affect memory
https://www.health.harvard.edu/blog/little-sleep-much-affect-memory-201405027136
2. Gut microbiota depletion by chronic antibiotic treatment alters the sleep/wake architecture and sleep EEG power spectra in mice
https://www.nature.com/articles/s41598-020-76562-9
3. With a sophisticated neural network transmitting messages from trillions of bacteria, the brain in your gut exerts a powerful influence over the one in your head, new research suggests.
https://www.apa.org/monitor/2012/09/gut-feeling
4. The alarming truth about how sugar ruins your sleep
https://www.theguardian.com/lifeandstyle/2020/jan/12/the-alarming-truth-about-howsugar-ruins-your-sleep
5. Sleep and the gut microbiome: antibiotic-induced depletion of the gut microbiota reduces nocturnal sleep in mice
https://www.biorxiv.org/content/10.1101/199075v1
6. Antibiotics as Major Disruptors of Gut Microbiota
https://www.frontiersin.org/articles/10.3389/fcimb.2020.572912/full
7. Stress, depression, diet, and the gut microbiota: human–bacteria interactions at the core of psychoneuroimmunology and nutrition
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7213601/
Copyright 2022 by Repeat Rest. All rights reserved.
This site is not a part of the Youtube website or Youtube Inc. Additionally, This site is NOT endorsed by Youtube in any way. YOUTUBE is a trademark of YOUTUBE, Inc.