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References:


1. Too little sleep, and too much, affect memory

https://www.health.harvard.edu/blog/little-sleep-much-affect-memory-201405027136

2. Gut microbiota depletion by chronic antibiotic treatment alters the sleep/wake architecture and sleep EEG power spectra in mice

https://www.nature.com/articles/s41598-020-76562-9

3. With a sophisticated neural network transmitting messages from trillions of bacteria, the brain in your gut exerts a powerful influence over the one in your head, new research suggests.

https://www.apa.org/monitor/2012/09/gut-feeling

4. The alarming truth about how sugar ruins your sleep

https://www.theguardian.com/lifeandstyle/2020/jan/12/the-alarming-truth-about-howsugar-ruins-your-sleep

5. Sleep and the gut microbiome: antibiotic-induced depletion of the gut microbiota reduces nocturnal sleep in mice

https://www.biorxiv.org/content/10.1101/199075v1

6. Antibiotics as Major Disruptors of Gut Microbiota

https://www.frontiersin.org/articles/10.3389/fcimb.2020.572912/full

7. Stress, depression, diet, and the gut microbiota: human–bacteria interactions at the core of psychoneuroimmunology and nutrition

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7213601/

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